Healthy Living

Fungus a Factor in Weight Battles

If you feel like you're losing the battle of the bulge no matter what you do, the problem may have less to do with what and how much you're eating than with what's living in the food and accumulating in the body for years: fungus.

For Seasonal Allergy Relief, Take Steps to Ensure Clean Indoor Air

This time of year, the flowers and trees are in bloom and a sweet fragrance wafts through the windows. But there's more than fragrance in the air -- the average home has 72 trillion allergens floating around inside.

How to Avoid the Emergency Room This Fourth of July

Hot dogs, barbecues and get-togethers are how many Americans will plan to enjoy Independence Day this year. But no one plans a trip to the emergency room for the holiday.

Why You Should Care About Fighting Fungus

You're vigilant about viruses. You know how to combat bacteria. But unless you've got itchy toes or a ring-shaped sore, chances are you don't give much thought to fungus. Yet a growing number of researchers are making the link between fungi and some common health complaints - from digestive difficulties and sinus problems to ringing in the ears.

Hey Mom, Bad Cough? It Could Be More Than You Think and Harm Your New Baby

When you bring a new baby home from the hospital, it seems everyone wants to stop by for a visit. While you may be concerned about your friends exposing the baby to germs, a new study confirms the infant's biggest threat of infection may be his or her closest family members.

Sharpen Your Beverage IQ This Summer

One of the biggest summer challenges for parents is keeping good nutrition in check. Lack of routine, road trips and hot summer days create the perfect storm for children to satisfy their thirst with a sugary beverage.

A Pain Management Solution for People Who Can't Take Oral Ibuprofen

If you suffer from a health condition that makes taking oral pain medications a bad idea, now there's a new option to consider -- a topical cream that delivers pain medication directly to the place it's needed.

Health and Wellness Influences New Luxury Bathroom Trends

Every day more and more people are exercising, eating healthier foods and embracing natural choices in their lives. The health and wellness movement has even affected how we build and furnish our homes. A new trend in luxury bathrooms is just one example. Here are some of the top bathroom trends influenced by health and wellness.

More Workers Claiming Disability

The number of American workers experiencing a long-term disability continues to increase at a rate faster than the growth of the workforce according to a report recently released by the Council for Disability Awareness (CDA).

Eat Your Way to Prolonged Youth

Baby Boomers seem willing to try anything to slow the physical aspects of growing older. A new survey reports that 25 percent of Boomers would even put off retirement five years if it meant they'd never have wrinkles. The survey, conducted by the Florida Department of Citrus, sheds light on Americans' top aging concerns.

Aging Baby Boomers Face Healthcare Shortage

Every day, almost 11,000 baby boomers turn 50. Born between 1946 and 1964, aging baby boomers are the fastest growing segment of the United States population. By 2030, the number of people ages 65 and older will nearly double to 71.5 million, or 20 percent of the population. At the same time the population of people over 65 is increasing, the U.S. is also facing a geriatrician shortage.

Skin Care Secrets for Seniors

Caring for aging skin involves far more than fighting wrinkles and age spots. Skin health - from protection against UV rays to proper wound care - plays a vital role in overall health for senior Americans.

Taking the Anxiety out of Dental Visits

If you are one of the millions of Americans who avoid the dentist, take comfort. Advances in dental care are helping minimize patient discomfort and dental assistants are working hard to ensure that your experience will be a positive one.

This Season, Sinus Symptoms Have Met Their Match

After a seemingly endless winter, do you still find yourself battling uncomfortable sinus symptoms and wanting to pull the covers over your head as opposed to basking in the spring sunshine? Does sinus pain keep you from getting out of that musty old gym and shaping up in the great outdoors?

Hot Health Tip: Research Shows Tart Cherry is Tops

If George Washington had heard the latest research news from the world of academia, he might have thought twice about chopping down the cherry tree. Apparently, the tart cherry most commonly used as an ingredient in cherry pie has a lot more than just great taste.

Bike to Better Health This Summer

Bike riding is a favorite summer activity for young and old alike. From a quick trip down the block to a family outing at the park, a ride on a bike burns calories, helps heart health and, most importantly, is tons of fun! Here are some tips for getting the most out of your bike ride.

Yard Work Accidents are Common This Time of Year - Here are 7 Tips to Stay Safe

Fall is one of the most dangerous times of year for accidents involving do-it-yourselfers. Here are 7 tips that will help you stay safe as you trim trees, split logs, till the garden, etc.

Emergency Nurses Offer Water and Boating Safety Tips for Summer

The summer season is filled with many enjoyable activities, many of which take place in or around water. As people head to beaches and neighborhood swimming pools, or take recreational boating trips, water safety becomes increasingly important. Drowning remains the second leading cause of injury-related death among children ages one to 14, and in 2004, boating accidents caused a reported 3,363 injuries and 676 fatalities.

Back-to-school Survival Guide for Teens and Parents

According to a survey by kidshealth.org of over 600 teens ages 14 to 17, schoolwork (32 percent), social issues (30 percent) and appearance (25 percent) topped the list of back-to-school worries most cited by teens. Though these issues are complex, there are steps you can take to reduce your child's (and your own) stress level and enjoy a new start.

How to Follow a Low-Sodium Diet

If you've recently suffered a heart attack and been told you have heart failure, don't panic. There are simple adjustments you can make in your lifestyle that may help you feel and do better.

Choosing the Right Toys for Your Little 'Learning Machine'

You know your baby is amazing, but did you know he or she is a virtual learning machine? Babies, even the smallest newborns, spend every waking moment learning, research shows. And they learn best through play with age-appropriate toys and loving interaction with their caregivers.

Are You Eating Enough Whole Foods?

Soaring numbers of people with Type 2 diabetes, high cholesterol and heart disease are convincing us that it's time to start eating healthier. Now the push is on to raise awareness about the benefits of whole foods, which include fruits, vegetables and grains that have had little to no processing. They are so good for you, the U.S.D.A. recommends Americans consume at least 12 servings of whole foods every day.

Why It's So Important to Have an Advance Care Plan in Place

According to the Centers for Disease Control (CDC), by 2030, the number of Americans aged 65 and older will more than double to 71 million older Americans, and with age comes the possibility of putting together an end-of-life plan. Here's how to do it.

Making Child's Play Out of Staying Fit

When you were a kid, you probably did a little hula hooping during gym class. Back then you may have thought it was all fun and games and maybe a bit silly but turns out your gym teacher was on to something. Turns out hula hooping is good for you.

Hot Tips for Keeping Your Cool at the Speedway

Even the most avid NASCAR enthusiast can end up sidelined by prolonged exposure to hours of direct sunlight in packed seating. According to the Centers for Disease Control, nearly 318 Americans die every year of heat-related illnesses -- most of which are easily preventable. Here are some tips to keep you cool.

What Role Should Local Grocery Stores Play in the Battle Against Childhood Obesi

These days, too many children are growing up snacking on candy and cookies rather than foods that are good for them like fruits, vegetables and grains. But if America's grocery stores have anything to do with it, that's about to change!

Weighty Issue: Heavy Wheelchairs, Walkers Hinder Caregivers

As baby boomers continue to gray and medical science extends life, many 50- and 60-somethings are caring for their parents at a time when the boomers themselves are slowing down from age-related ailments. Mobility issues become even more challenging when caregivers find it difficult to meet the physical demands of their roles.

Forget Filing -- Personal Health Records Can Organize Your Medical Information

One of the most important things a person can do is to keep an updated, accessible, and accurate record of their essential health information. Using a personal health record (PHR) can help simplify this process.Here's how they work.

Protect Your Investment: Caring for Your Mattress 101

Finding the perfect mattress can be time-consuming and cost hundreds or even thousands of dollars. But finding the perfect mattress is just step one. You also need to protect your investment to maximize your chances of getting a healthy night's sleep for years to come. Considering the average American spends more than 2,000 hours a year in bed, it is important to care for your mattress correctly.

Five Tips for Healthy Vacations

The temptation to abandon healthy eating habits is especially strong during vacations, when we are diverted from our normal routines. Away from home and on the go, it's so easy to grab a candy bar from a vending machine or stop at a fast-food drive-thru for a burger and fries.

Staph Prevention Kit, Including DVD and Poster, Helps Schools Fight Rising Staph

The words "staph infection" used to only be uttered in hospitals or healthcare facilities, but the increase in the number of recent cases reported in the general public are alarming. Bacteria can be spread easily from person to person, and children might be at the most risk. Parents and teachers alike need to learn prevention now.

Outdoor Living Provides Venue for Stress Reduction

Nearly 47 percent of Americans say they are concerned with the amount of stress in their lives, according to the American Psychological Association. However, many homeowners fail to recognize that stress relief can be as close as their own backyard. A relaxing oasis that is right at hand is just what the doctor ordered to soothe jangled nerves and lower blood pressure.

Protect Your Hands Before Digging in the Dirt

Now that winter has faded away and warmer temperatures have finally arrived, one of America's favorite pastimes is once again taking center stage.

Free Book Helps Moms Keep Nutritious Food on the Table During Structure-Lacking

According to a recent survey sponsored by Ragú pasta sauce, nutrition and fitness seem to suffer most as a result of moms' busy schedules. It seems these challenges escalate during the summer due to the lack of structure provided by the school year and corresponding activities.

Health Care War Hits America's Retirees Hard

Twenty million American retirees are among the largest group of casualties in the war being waged by their former corporate employers against workers' and retirees' earned heath care benefits. The lead retiree advocacy group turning up the heat Washington, D.C, is ProtectSeniors.Org, seeking an amendment to the ERISA pension laws to make it illegal for an employer to either reduce or cancel earned health benefits after an employee has retired.

Probiotics: A Possible Solution for Tummy Troubles

Gastrointestinal issues are more common than most people think -- in fact, they wreak havoc on the lives of more than 65 million Americans each year. And a new survey indicates that women and children are often without relief.

Ten-Year-Old Girl Running for President

If someone were to ask you who is running for President in 2008, lots of names would pop into your head, but have you heard of Susie Flynn? She has a single issue platform: America needs to offer health insurance to the 9 million children in this country who don't have it.

Purify Your Body for Your Health's Sake

Scientists estimate that everyone alive today carries within his or her body at least 700 contaminants, and the only way to get rid of them is to sweat them out. A goods place to do that is in a sauna.

Eating to Healthy Improvement

Culinary expert, Sara Moulton has partnered with BoomerTowne.com, an informational Web site for baby boomers, to advise boomers about straightforward ways they can eat healthy.

First-Ever World Relay Raises Awareness for Global Water Crisis

A renowned jazz musician, a Scottish gardener and a champion marathoner are among the 20 athletes selected as official members of the international team that will run around the world in the inaugural 2007 Blue Planet Run. For these ordinary athletes, this extraordinary undertaking is motivated by a mission surrounding something many Americans take for granted: access to safe drinking water.

Outdoor Living Can Reduce Stress

Reducing stress by escaping everyday life pressures is as easy as going outside. Regardless of what outdoor sport you enjoy, be it walking, gardening, golfing, boating, hiking, biking , the great outdoors provides excellent benefits for the body and mind.

Concerned About the Negative Side Effects of Oral Pain Relievers?

Ever taken ibuprofen or some other oral pain medication for deep joint pain or a back or shoulder ache, but then been concerned about the potential side effects? A viable alternative is to use a unique topical Ibuprofen cream like Ibunex that is used directly on the site of the injury instead.

Allergies at School are No Sneezing Matter

When parents send their children to school, rarely do they think of the many allergy triggers lurking in the classroom or the playground. The culprits include indoor allergens like dust from the chalkboard, mold in the locker room and dander from class pets, as well as outdoor allergens like pollen, which can travel from the recess field to the classroom on clothing and hair. Here are some helpful tips.

Options for Managing Menopause Naturally

Gone are the days when menopause was referred to quietly as "the change." Today, women are taking charge by managing their symptoms so they can feel like themselves again.

Be a Healthier You: Make a Change for the Better

Setting and keeping personal goals can actually affect our levels of happiness. The only difference between those of us who achieve our goals and those who don't is the way we live each day.

How to Protect Your Dog and Family From Tick-Borne Disease

Playing outside with the family dog is a joy during the warm weather. Whether you're running in a park or just playing catch in your own backyard, dogs offer companionship and delight. But with tick-borne diseases on the rise, dog owners need to be vigilant about making sure an unnoticed tick doesn't make their furry family member sick.

Diet Foods Demystified: Add More Nutritional Punch to Eight Popular Diet Tactics

From salads and yogurts to cereals and sodas, grocery store shelves are lined with a myriad of products to help a person maintain and lose weight, control cravings and add vitamins and nutrients. But are all of these products healthy?

The Secret to Looking Good Inside and Out

(ARA) - Summer has officially arrived and swimsuit season is in full swing. To look your summer best, you may want to take a closer look at your body to make sure it's ready for summer activities -- the inside of your body, that is.

Managing Stress Incontinence with Confidence

Let's face it: If you're a woman, it's happened to you before. You sneeze or cough, and you feel a trickle of urine. You hear a funny joke and burst out laughing, and there it goes again. It can be annoying and embarrassing, but it's not debilitating -- mild stress incontinence is just a part of life.

Have Sores and Cracks on Your Hands and Feet that Won't Heal? Here's a Solution

An Oregon pharmacist develops cremes that can heal sores and cracks on the hands and feet. She did it as a labor of love for her father. Here's her story.

New Web Site Fills Need for Menopausal Information

- Recently, 491 menopausal women participated in a nationwide poll and reported that there is a lack of credible information about menopause - a potentially confusing time in a woman's life.

Are You Ready to Change Your Life?

Feel like there is something missing from your life? Do you ever hear yourself saying, "If only I could 'blank' or my spouse or child would 'blank?'" then you may benefit from The Mountain Experience, a unique personal growth program that, over the course of five days, teaches people how to overcome the obstacles that are holding them back.

Tales From the School Nurse: School Nurses Call for Classroom Cleaning Protocols

School nurses say more can be done in America's classrooms to help prevent the spread of illness, especially at the height of cold and flu season when more than half of school nurses, who were recently surveyed, send five or more sick children home each day. Here are some tips to help fight germs.

Tips for Getting Around Safely in the Winter

t seems like just yesterday you were enjoying those long, sunny days out by the lake. Now you're counting down the days till Thanksgiving and Christmas; but the holidays aren't all you should be thinking about. The most wonderful time of the year is also the most dangerous time of year to be on the roads. Here are some tips for safe winter driving.

Active Outdoor Play -- Are Kids Getting Enough?

According to the American Association of Obesity, today's youth are considered the most inactive generation in history. So what can you do to turn things around for your child? A good place to start is by showing your son or daughter that you're serious about improving the situation.

A Hobby that Reduces Stress, Exercises Your Brain and is Fun at Any Age

Looking for a hobby that's not only fun but great for your health? How about taking up music? According to studies conducted by NAMM, the trade association of the international music products industry, playing a musical instrument can increase memory, reduce stress, lower blood pressure, build confidence and result in greater academic success.

Frozen Yogurt is Back and Better than Ever

There's nothing better on a summer day than a cool treat. But summer also means shorts and swimsuits, and thinking twice about the foods you eat. Fortunately, a surprising player is making a comeback on the dessert scene, and it's an indulgence that you can feel good about.

Listen Up Ladies -- Here's How to Keep Your Heart Healthy

Heart disease, the number one cause of death in women, is also the single most preventable cause of death, and lifestyle factors play a key role. Here's what you can do to reduce your risk.

Add Blueberries to Homemade Dog Treats

Making treats for your "best friend" is a great idea! When you bake biscuits for your dog, you know the ingredients are all wholesome and nutritious. And a healthy diet is just as important for dogs as it is for humans.

Fun: The Secret Ingredient for Getting Kids to Eat Well

From friendly clown spokesmen to colorful grab-and-go convenience, fast food has a lot of appeal for kids. Is it any wonder, then, that nearly a third of all American children are overweight and 15 percent outright obese? Increasingly, health advocates, nutritionists and smart parents are fighting fire with fire by presenting healthy foods in ways that children will find fun and appealing.

New Research Helps Take Heartburn Out of Choosing Right Heartburn Treatment

For the more than 60 million people that suffer from heartburn each month in the U.S,* finding an over-the-counter (OTC) treatment option that is right for them can be a challenge.

What's In the Bottle? A Smart Shopper's Guide to Understanding Dietary Supplemen

With so much information listed, a dietary supplement label can be difficult to decipher. Here are five important parts of the label the smart shopper should understand.

More Americans Search Online for Health Information

From time to time, people experience medical situations, but the symptoms may not always be serious enough to warrant a trip to the doctor, so where are people turning for information? According to the Pew Internet & American Life Project, eight million Americans search online for information regarding at least one health topic every day, and many are turning to MayoClinic.com.

Powerful News About Longevity for Baby Boomers

Boomers can take heart in some surprising news released in recent weeks by Eons.com about the longevity of 50-plus Americans. Their research, which examined the projected lifespan of Americans who have already celebrated their 50th birthday, showed that the roughly 450,000 people who completed the Eons Longevity Calculator will live to age 90 or more!

Get Hip to Bone Health

It's that time of year again . . . time to warm up with the weather and make good on promises to take better care of ourselves. Yet, we often end up asking ourselves the same age-old question -- where to begin? One of the easiest first steps to improving and preserving wellness starts with the very skeleton of our being -- our bones.

New Survey Reveals Moms Of Toddlers Desire More Information About Toddler Nutrit

A recent survey of 500 U.S. women with children between the ages of 9 months and 3 years, found that many moms of toddlers lack basic nutritional knowledge, such as the USDA recommended number of servings of fruits and vegetables per day and the amount of calories per day they should feed their toddlers.

Adult High-tech Braces, the Latest Weapon in the Anti-aging Arsenal

According to the American Association of Orthodontists, one in five orthodontic patients in the United States are adults. This trend is prompting many doctors to employ new technologies and techniques that not only straighten teeth, but can help their patients look much younger.

Sorting Through the Sweetener Scene

With all the information -- and misinformation -- about sweeteners in the news and online, it's very possible that you are one of many Americans who is confused about which ones are the healthiest to use.

What's the Real Story Behind Chronic Wasting Disease?

Chronic Wasting Disease (CWD) and Mad Cow Disease (MCD) evoke heart-wrenching images of cattle, deer and elk struggling to get to their feet, reminding us that this disease can have devastating impact on its victims. But what's the real story? What is being done to understand more about this devastating disease? Is there a link to humans? Here are answers.

How to Fight High Cholesterol with Drug-Free Alternatives

Cardiovascular disease, including heart disease and stroke, has been the leading cause of death in the United States for many years. Eating right and exercising regularly are important steps in maintaining good heart health.

Breaking the Addiction: Finding the Motivation to Quit Smoking

It comes as no surprise; you've heard the statistics before. Smoking is the number one cause of preventable death and disease in the United States, yet each year millions of Americans continue to light up. Kay Anderson, recently named the NicoDerm CQ Quitter of the Decade, finally found her motivation and ended up competing in an Olympic-distance triathlon, raising thousands of dollars for the Leukemia & Lymphoma Society. With these tips, you can stop smoking too.

Creating an Allergy-free Bedroom Oasis

Summer can be an uncomfortable time for the estimated 50 million Americans who suffer from allergies. In addition to outdoor air filled with pollens and molds, allergy sufferers are confronted with allergy triggers within the home. Now is the time to take steps to create a relaxing and allergy-free sanctuary in your home, and the best place to start is the bedroom.

Massage Offers Benefits for Exercisers at All Levels

Summer is the season of swimming, tennis, and being outdoors. But along with summer sports, the season brings sprained ankles, pulled muscles and shin splints. This summer, and all year round, athletes of all levels are turning to massage therapy to combat these mishaps.

Survive The Honey-Do Weekend

For those who work with their hands, cracked fingers and splitting thumbs are a problem that exists throughout the year, and now there's something you can do about it.

Go Natural for a Healthier Summer

The change of season is an ideal time to shed a little sunlight on health and lifestyle habits. Incorporating hints of nature into everyday regimens ushers in the new season and gives health and well-being a boost.

Yes, You Can Eat Right Tonight

Farmed catfish is so easy to cook, there's no need to fear cooking catfish at home -- grilled, broiled, sautéed or baked, it is difficult to overcook so count on it being tender and moist every time. Try this family-pleasing quick and easy Pecan-Crusted Catfish tonight.

Does Summer Stress Make Your Tummy Tumble?

A recent survey of 500 female digestive upset sufferers found nearly one in five say they dread the summer season due to their episodic digestive upset, but there is something that can be done about it.

Drink Up the Thirst-Quenching Facts About Your Favorite Beverages

It's a simple fact. As the weather heats up, your thirst for fun, refreshing drinks increases. We all know it's important to stay hydrated, especially when we're outside working or enjoying ourselves under the hot sun. Here are five common beverage myths that you may have heard. Quench your thirst for knowledge and you'll find that you have even more healthy options for refreshment and enjoyment.

"Mom -- I'm Hungry!"

Kids get hungry after five minutes in the car. Moms or Dads who remember to pack little healthy snacks for their kids are less likely to incur the crying and moodiness that comes with hunger and boredom.

Summer Sun Can Be Deadly -- Protect Yourself and Loved Ones from Skin Cancer

Every 65 minutes, someone in the United States dies of melanoma, the deadliest form of skin cancer. Women aged 20 to 29 are particularly vulnerable, with melanoma ranking as the second most common form of cancer in the age group.

Working Women Less Prepared for Income-Limiting Disability

Working women are experiencing serious disabilities at an increasing rate and much faster than working men. In fact, the rate of disability among working women in the United States has grown almost twice as fast as among working males during the past decade (more than 60 percent compared to 32 percent respectively) according to Social Security Administration data.

Personal Fitness for Busy Baby Boomers

For 68 percent of baby boomers, exercise is an important consideration in their lives. However, many of them face the challenge of not having enough time to exercise, according to the results of a survey from BoomerTowne.com.

Surviving After a Suicide: A Day for Healing

Research shows that more than 60 percent of people in the United States will know someone who dies by suicide during the course of their lifetime and more than 20 percent will lose a family member. These startling statistics translate into hundreds of thousands of family members, friends, neighbors and co-workers -- "survivors" -- who will be left behind to cope with the loss. Here's how to deal with this emotional situation.

Gender's Role when Heeding Health Warning Signs

We're all familiar with the saying "A stitch in time saves nine" -- in other words, take care of a problem when it first comes up so it won't become overwhelming later on. Here are some tips to help you care for your health.

Simple Ways for Busy Moms to Look and Feel Younger

The challenges of being a Gen X mom are more demanding than ever. In response to the many everyday challenges, moms are finding ways to feel better and look younger with new exercise trends, fashion, nutrition and even medical procedures.

Get Up, Get Out, Get Moving

Are your kids healthy and active or do they fit into the growing number of youngsters who are overweight? According to the federal government, obesity among American children is a major health concern.

How Healthy Is the Air Inside Your Home?

Do you suffer from allergies or asthma? We're all aware of the potential hazards of allergens and pollutants in our outdoor environments, but have you ever considered what might be affecting your indoor environment? Here's some things to consider to keep your indoor air quality good for your health.

Putting the Bite on Pesky Mosquitoes

Humans and birds aren't the only creatures that need to worry about mosquitoes that carry the West Nile Virus. Researchers in Florida have discovered alligators are getting the disease too.

Summer Cooking Tips from Celebrity Chef Curtis Stone

World famous chef Curtis Stone, star of the hit TLC show "Take Home Chef," knows that each season is unique. With all the bounty of the summer season, cooks take advantage of the available produce to experiment with lighter fare and all the fresh vegetables that are readily available.

How to Stay Healthy During Your Vacation

It's the time of year when families are planning summer vacations. Whether you end up at a mountain resort or at a campsite near a lake, the best way to enjoy your vacation is to stay healthy. Here are some ideas that will help you prevent illness as you travel.

Every Little Step Counts: How to Live a Healthier Life

When it comes to your health, forget grand goals -- simple positive additions to a lifestyle can be more effective and enriching, and longer lasting than big changes.

We All Have the Power to Grant a Wish

An estimated 100,000 children will be diagnosed with a life-threatening medical condition in the next four years, according to a study conducted by the Make-A-Wish Foundation, the largest wish-granting organization in the world.

Improve Indoor Air Quality Naturally

By now you've probably heard that the air in your home may actually make you sick. But did you know that a growing number of Americans are also allergic to many of the chemicals used to "clean" the air of offensive odors? Here are some hints for improving the air quality indoors.

Five Tips to Keep Bugs Away from Your Family

Summertime, the old song goes, and the livin' is easy. From lounging by the lake to picnicking in the park, spending time outdoors with friends and family is what warm weather is all about.

Talkin' Triglycerides

You've probably gone to the doctor to have your cholesterol levels checked at some point. If you haven't, now is the perfect time for you to learn more about the hidden heart dangers of cholesterol and other lipids, or types of fat in the blood. September is National Cholesterol Education Month, and results from a recent National Lipid Association (NLA) survey indicate Americans have a lot to learn.

Hispanics at Heightened Risk for High Cholesterol

Among people with high cholesterol, Hispanics are 36 percent less likely than non-Hispanic whites to have properly controlled cholesterol, which increases their risk for heart disease. Diseases of the heart and stroke are the leading cause of death for Latino/Hispanic Americans. There are a variety of ways to reduce the risk of heart disease.

Been Diagnosed with Diabetes? Be Sure to Protect Your Feet

Doctors often advise patients suffering from diabetes to wear closed-toed shoes due to side effects of the disease, which include diabetic neuropathy and infections that won't heal. But if you love wearing sandals, like Bonnie Johnson does, three's a way to get around it.

Is Your Heart Beat Irregular? If So, Consider it a Warning Sign

Do you get an occasional fluttering in your chest, or sometimes experience a racing heart beat or slow heart beat that comes on suddenly then goes away just as fast as it came? If you've been experiencing these symptoms with some regularity, make an appointment with a doctor who will check to see if you're suffering from heart failure, a condition in which the heart doesn't pump blood through the body as well as it should.

The Perfect Companion for Queasy Stomachs This Wedding Season

The peak of wedding season is here, and during the next few months thousands of couples will walk down the aisle surrounded by family and friends. Planning a wedding is exciting, but for many soon-to-be brides, grooms and their respective families, it can be an emotional rollercoaster as they make sure the wedding runs smoothly and everyone's having a great time. The anxiety coupled with partying and over-indulgence can take a toll on even the strongest stomach!

Calling All Pets and People: Show Us Your Special Moments Together!

A record number of people and their pets are experiencing the benefits of sharing time together. Beginning in August, cats, dogs and owners everywhere are invited to celebrate these special moments in the "Here's to The Goodlife" pet video contest sponsored by The Goodlife Recipe brand food and treats for cats and dogs.

The Secret to Diagnosing a Common Women's Health Problem

What do women really want? The answer to that question will inevitably vary. But in most cases of discomfort, particularly when it's something "down there," they want to know what's wrong and they want fast relief.

Eyestrain and Headaches at Work? Easy Tips for Relief

Eyestrain is a common occurrence. A typical workday for many of us involves working long hours on a computer in a brightly lit office building. As the day progresses, your eyes begin to suffer. Here are some tips for relief.

The Surprising Truth About Fiber & Your Health

Does meat contain fiber? How many people pay attention to food labels, and are they looking at fiber? Do Americans know how much fiber they need in a day? A recent consumer survey, conducted by the National Fiber Council (NFC), uncovered answers to these questions and more to determine what Americans really know about fiber and why they're not getting enough. The results may surprise you.

Secrets of Stress-relieving Interior Design

We all know stress is bad for us. In fact, about 64 percent of us say we are actively trying to reduce the amount of stress in our lives, according to the American Psychological Association. Health and interior design experts agree: stress relief can start at home by using smart stress-relieving design techniques.

Is Bird Flu a Real Threat?

When it comes to bird flu, Ebola fever, "mad cow" disease, SARS or any number of emerging health threats, it's easy to get caught up in the furor and fear. But at the end of the day, a group of special scientists say, what's really needed is common sense.

Extend Outside Enjoyment with Retractable Awnings

Everyone wants to enjoy the beautiful weather that summer brings. But the warm sun and damaging rays sometimes force us to retreat inside, where we crank the costly air conditioning to stay cool. Consumers are looking for new ways to create an outdoor oasis so they can fully and safely enjoy the season.

Good Skincare Helps Stop Thinning Hair

For some men and women, hair loss and thinning begins in early adulthood. More than just a cosmetic issue, hereditary hair loss is a medical condition that affects 80 million Americans, according to the American Academy of Dermatology. There are many different treatment options for those with hereditary hair loss.

Healthy Home Environments Start with the Floor

Your home is supposed to be your sanctuary, a place of rest and tranquility. But for many people, indoor environments can be full of allergens that can cause a variety of problems. This is especially a concern for families with children. Here's an easy way to create a better home environment for your family.

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