Martial Arts from Recreation & Sports

Martial Arts

Weight Loss iwth Martial Arts

This article explains how you can lose weight training in the martial arts.

What our Kids learn from the Martial Arts

This article explains how martial arts can impact your child in a positive way.

Choosing the Best Martial Arts Style

For anyone who wants to learn a martial art, there is a lot to know in regards to the many different styles. Of course there is the question of finding the best martial art, which is a question a lot of people ask with so many martial arts styles to choose from, it can be very complicated to pick one to learn.

The Great Debate: Round 1

5thRound breaks down the MMAWeekly and Sherdog Top 10 Rankings for all 5 weightclasses in MMA. Tonight we started with the Lightweight Division where both lists have their pros and cons as Tom Ngo of 5thRound tells it like it is without any bias. After you're done, make sure you head over to the 5thRound Forums and speak up about the rankings.

Martial arts and sexual health

The article talks about the health benefits of exercise and martial arts which may include a better sex life. However, too much of these activities may also cause adverse effects in one's sterility.

Gonzaga Gaining on Greatness?

It seems like light years ago when UFC fans were booing at the top of their lungs at the borefest of a fight between Gabriel Gonzaga and Kevin Jordan at UFC 56. The jab and run tactic that both fighters had mastered for almost the entire fight was exactly the reason why the UFC was looking elsewhere to upgrade their Heavyweight division. Then, faster than Sean Sherk running from a drug test, Gonzaga landed one of the most exciting Superman punches that knocked Jordan out cold.

Boxing for Beginners

If you want to start boxing you will need to find a club or gym that has the necessary equipment to help you with your conditioning and training. You will need a jump rope, medicine ball, punching bag, and exercise mats. Conditioning will also include learning breathing techniques, abdominal, leg, and arm exercises, and eventually working with a partner.

When the World Turns VIOLENT!

I can judge I am probably half the strength and endurance form 10 years ago, how about you? Can you throw a punch or even stand steady on one leg? can you do a round-house or even give a kick to the knee? Ever heard of a combination?

Beginners taking Brazilian Jiu Jitsu

This article is about how beginners can get more information on Brazilian Jiu Jitsu and how to train safe.

Can Less Weight Help These UFC Fighters

UFC fighters are always looking for an advantage. Some resort to switching up trainers, some vary their training partners and camps, even others unfortunately resort to steroids or other performance enhancing drugs. One of the most common, effective and legal ways to enhance performance is to drop weight temporarily for weigh-ins so that fighters can compete at a lower weight class than their natural weight would be.

Ways To Make Child Halloween Crafts Safe and Fun

Halloween can be an exciting time for both mom and kids. Together, you can brainstorm and put together the scariest Halloween costumes, make creepy accessories and concoct the best witches' brew together. But because you are making these for your kids, safety should also be in mind to keep the Halloween season enjoyable and a memorable one.

Homemade Halloween Crafts For Dracula's Chef

You'd be surprised to know that a lot of homemade Halloween crafts can be found in your own kitchen. Cook up some very unique homemade Halloween crafts projects using simple kitchen materials. Learn how to make different varieties of Jack-O-Lanterns, witch kitchen jars, and Halloween treats.

What Kids Learn From The Martial Arts

This article is about what the martial arts can teach our kids.