Senior Living

Senior Living

A New Face of Volunteering

As the oldest baby boomers move closer to retirement, studies indicate that approximately one-third have intentions to participate in community service.

Health Care War Hits America's Retirees Hard

Twenty million American retirees are among the largest group of casualties in the war being waged by their former corporate employers against workers' and retirees' earned heath care benefits. The lead retiree advocacy group turning up the heat Washington, D.C, is ProtectSeniors.Org, seeking an amendment to the ERISA pension laws to make it illegal for an employer to either reduce or cancel earned health benefits after an employee has retired.

How to Follow a Low-Sodium Diet

If you've recently suffered a heart attack and been told you have heart failure, don't panic. There are simple adjustments you can make in your lifestyle that may help you feel and do better.

Traveling with Grandchildren - An Adventure of a Lifetime

There are more than 70 million grandparents in the United States and many of them have a passion for travel, providing an incredible opportunity to share this love with the grandchildren. Traveling with grandkids offers a unique bonding activity that can't be experienced during a family get-together or a short visit.

Hot Health Tip: Research Shows Tart Cherry is Tops

If George Washington had heard the latest research news from the world of academia, he might have thought twice about chopping down the cherry tree. Apparently, the tart cherry most commonly used as an ingredient in cherry pie has a lot more than just great taste.

Baby Boomers are Embracing High Tech

Today's Baby Boomers are the first generation to grow up with television and contrary to popular opinion, recent studies show they are still the generation most likely to embrace new technology. In other words, Boomers are more likely than the younger generations to have a high definition television (HDTV), iPod, digital video recorders (DVRs) and subscription to satellite service.

Eat Your Way to Prolonged Youth

Baby Boomers seem willing to try anything to slow the physical aspects of growing older. A new survey reports that 25 percent of Boomers would even put off retirement five years if it meant they'd never have wrinkles. The survey, conducted by the Florida Department of Citrus, sheds light on Americans' top aging concerns.

Good Skincare Helps Stop Thinning Hair

For some men and women, hair loss and thinning begins in early adulthood. More than just a cosmetic issue, hereditary hair loss is a medical condition that affects 80 million Americans, according to the American Academy of Dermatology. There are many different treatment options for those with hereditary hair loss.

Three Dimensions of a Golfer: Gary Player Helps Improve Your Game

Golf may look simple, but it is a complex sport requiring drive and determination. There are three dimensions that create a complete golfer: a solid mental game, technical skill and physical fitness. Gary Player, professional golfer and winner of golf's career grand slam, advocates mastering these three dimensions to improve your golf game.

Skin Care Secrets for Seniors

Caring for aging skin involves far more than fighting wrinkles and age spots. Skin health - from protection against UV rays to proper wound care - plays a vital role in overall health for senior Americans.

Is Your Heart Beat Irregular? If So, Consider it a Warning Sign

Do you get an occasional fluttering in your chest, or sometimes experience a racing heart beat or slow heart beat that comes on suddenly then goes away just as fast as it came? If you've been experiencing these symptoms with some regularity, make an appointment with a doctor who will check to see if you're suffering from heart failure, a condition in which the heart doesn't pump blood through the body as well as it should.

New Web Site Fills Need for Menopausal Information

- Recently, 491 menopausal women participated in a nationwide poll and reported that there is a lack of credible information about menopause - a potentially confusing time in a woman's life.

Options for Managing Menopause Naturally

Gone are the days when menopause was referred to quietly as "the change." Today, women are taking charge by managing their symptoms so they can feel like themselves again.

Talkin' Triglycerides

You've probably gone to the doctor to have your cholesterol levels checked at some point. If you haven't, now is the perfect time for you to learn more about the hidden heart dangers of cholesterol and other lipids, or types of fat in the blood. September is National Cholesterol Education Month, and results from a recent National Lipid Association (NLA) survey indicate Americans have a lot to learn.

The Surprising Truth About Fiber & Your Health

Does meat contain fiber? How many people pay attention to food labels, and are they looking at fiber? Do Americans know how much fiber they need in a day? A recent consumer survey, conducted by the National Fiber Council (NFC), uncovered answers to these questions and more to determine what Americans really know about fiber and why they're not getting enough. The results may surprise you.

Why It's So Important to Have an Advance Care Plan in Place

According to the Centers for Disease Control (CDC), by 2030, the number of Americans aged 65 and older will more than double to 71 million older Americans, and with age comes the possibility of putting together an end-of-life plan. Here's how to do it.

Weighty Issue: Heavy Wheelchairs, Walkers Hinder Caregivers

As baby boomers continue to gray and medical science extends life, many 50- and 60-somethings are caring for their parents at a time when the boomers themselves are slowing down from age-related ailments. Mobility issues become even more challenging when caregivers find it difficult to meet the physical demands of their roles.

Personal Fitness for Busy Baby Boomers

For 68 percent of baby boomers, exercise is an important consideration in their lives. However, many of them face the challenge of not having enough time to exercise, according to the results of a survey from BoomerTowne.com.

Aging Baby Boomers Face Healthcare Shortage

Every day, almost 11,000 baby boomers turn 50. Born between 1946 and 1964, aging baby boomers are the fastest growing segment of the United States population. By 2030, the number of people ages 65 and older will nearly double to 71.5 million, or 20 percent of the population. At the same time the population of people over 65 is increasing, the U.S. is also facing a geriatrician shortage.

Managing Stress Incontinence with Confidence

Let's face it: If you're a woman, it's happened to you before. You sneeze or cough, and you feel a trickle of urine. You hear a funny joke and burst out laughing, and there it goes again. It can be annoying and embarrassing, but it's not debilitating -- mild stress incontinence is just a part of life.

World War II Veterans Connect Via Online Database

They call it six degrees of separation, but in this case, it was only two degrees. Jim O'Donnell came to work at the United States Navy Memorial in Washington, D.C., as he had for more than 10 years.

Easing the Burden for Loved Ones

No one likes to think about the time when they'll no longer be here. But truth be told, everyone will need a funeral some day. Without planning ahead, they can be stressful, expensive and filled with disagreements. Or you can create an occasion where loved ones come together to reflect on a life well lived, without the pressure of quick decisions and worries about expense.

Powerful News About Longevity for Baby Boomers

Boomers can take heart in some surprising news released in recent weeks by Eons.com about the longevity of 50-plus Americans. Their research, which examined the projected lifespan of Americans who have already celebrated their 50th birthday, showed that the roughly 450,000 people who completed the Eons Longevity Calculator will live to age 90 or more!

How to Downsize Your Home While Upsizing Your Amenities

The kids have flown the coop and now the two of you are looking to build a smaller nest. But downsizing doesn't have to mean downgrading. Today's mature homebuyers are looking for less square footage, but more comfort, convenience and luxury. After all, life is too short to not love your surroundings. Join the ranks of mature homebuyers nationwide and make your next home your best home with amenities that are great for your golden years.

A Pain Management Solution for People Who Can't Take Oral Ibuprofen

If you suffer from a health condition that makes taking oral pain medications a bad idea, now there's a new option to consider -- a topical cream that delivers pain medication directly to the place it's needed.

Boomers Get Back into the Dating Game

Today, more and more baby boomers are finding themselves single, whether it's due to divorce, personal choice or other circumstances. This means that an increasing number of these single boomers are dating once again, with up to 70 percent dating on a regular basis according to the AARP. While navigating the dating world can be difficult at any age, it can bring unique challenges and opportunities to baby boomers.

Tour Directing: A Dream Job For Seniors

Baby boomers are reaching the age of retirement and it's a great time to do the things they've always wanted to do. For many, this means traveling and experiencing different places and cultures. What if that passion for travel and people could be changed into a second career? Being a tour director can do just that, providing the opportunity to see the world with the flexibility to work whenever you want.

New Research Helps Take Heartburn Out of Choosing Right Heartburn Treatment

For the more than 60 million people that suffer from heartburn each month in the U.S,* finding an over-the-counter (OTC) treatment option that is right for them can be a challenge.

What to Do When Your Loved One Needs Long Distance Care

You took that fantastic job offer in another state. Mom and dad were healthy and fine. As time passed, you were promoted and became successful. Dad passed away and mom is not doing well on her own. She's reached an age where daily assistance may be necessary and you're a 1,000 miles away. How do you manage this situation without picking up and moving your family or your mother?

Summer Travel Tips for Seniors

Travel is the number one pasttime of today's retirees. Here are some tips that will ensure you have a good time on your next trip.

Online Social Networking Grows Up: Move Over Kids, The Boomers Are Coming

Social networking -- connecting with people and forming communities using Web sites and online tools -- used to be only for the young who meet new friends at sites like MySpace and Facebook.

Boomer Empty Nesters Adding Online Social Networking to Recovery Options

Your last child is off to their first year in college, and their old car is packed full of clothes, sports gear, pictures and enough books to make their dorm room livable. You and your spouse keep waving until the car turns the corner out of sight, and then look at each other as a child-free couple for the first time in perhaps 20 years or more. Here are some helpful trips for a smooth transition.

The Successful Method to Growing Young

As we grow older we look forward to the changes that life brings -- retirement, grandchildren, financial security and travel. Other changes we might not accept so readily are the aches and pains and mental slowdowns that leave us longing for the good old days of our youth.

The Latest Weapons in the Anti-aging Arsenal

With the graying of the "baby boom" generation, the quest to look younger has become more urgent and widespread than ever before. Men and women alike are listening to their doctor's advice to eat healthier and exercise, but they're not always happy with the results, so they're turning to artificial means to improve their looks.

Talkin' Triglycerides

You've probably gone to the doctor to have your cholesterol levels checked at some point. If you haven't, now is the perfect time for you to learn more about the hidden heart dangers of cholesterol and other lipids, or types of fat in the blood. September is National Cholesterol Education Month, and results from a recent National Lipid Association (NLA) survey indicate Americans have a lot to learn.

Living History: Preserving Veterans' Stories

"History is a guide to navigation in perilous times," author David McCullough once wrote. George Santayana took a more cautionary view, warning that anyone who ignored the lessons of history would be "doomed to repeat it." But for Minnesotan Ron Hagberg and Holly Hinkle of Alabama, history isn't just a series of events far removed from their lives; it's personal.

The Truth About Alternative Medicine

People are seeking greater control of their health and are turning to once-considered 'alternative' therapies more and more, but are they doing the right thing? Here's where they can turn to find out.